Sat, Feb 21
|Beaded Yoga
Sleep Sanctuary (The Restorative Reset)
Tired of the winter toss-and-turn? Join us on Jan 24th at the Siren studio for a 2-hour dive into deep rest. This isn’t a workout~it’s a nervous system reset. We’ll use the magic of Legs-Up-The-Wall and a candlelit Moonlight Tea ritual to quiet your mind and prep your body for the best sleep.
Time & Location
Feb 21, 2026, 2:00 PM – 4:00 PM
Beaded Yoga, 24522 WI-35, Outpost Mall, Siren, WI 54872, USA
About This Gathering
In the heart of winter, our bodies crave deep hibernation, yet the mind often stays busy. 'Sleep Sanctuary' is a 2-hour immersion into stillness designed to reset your nervous system and prepare your body for profound, restorative sleep.
We will use gentle, supported postures to signal to your brain that it is safe to let go. This session is less about 'doing' and entirely about 'being.' We conclude with a candlelit tea ritual featuring our 'Moonlight' Blend—a dream-inducing infusion of Chamomile, Lavender, and Rose Petals designed to soften the edges of your day.
Join Us
Sleep Sanctuary: Restorative
"The ultimate nervous system reset for the deep winter."
$40.00
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